Real Talk

Warning signs of depression - Bed with sunlight on the pillow

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What are the warning signs of depression?

If you're wondering what depression can look and feel like, here's what you should know.

Jul 3

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Why do I bleed so easily?

If you experience easy bleeding, here's what you should know about bleeding disorders.

Jun 28

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What are the symptoms of high blood pressure in women?

Do you know the symptoms of high blood pressure? Learn more so you can stay in the know and be prepared.

Apr 3

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Causes of night sweats in women

If you're experiencing night sweats, you're not alone. Here's what can cause them and types of treatments.

Mar 6

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Taking Care of Your Heart: How stress & nutrition impact heart health

Stress and nutrition can have great impacts on the health of your heart. Learn how and what you can do.

Feb 25

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Taking Care of Your Heart: Heart health for middle-aged women

With health conditions that can overwhelmingly affect women, it's important to know and recognize the signs.

Feb 17

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Taking Care of Your Heart: Heart health during pregnancy

Heart health before, during, and after pregnancy is extremely important. Here's what you need to know.

Feb 11

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Taking Care of Your Heart: Managing risk of cardiovascular disease

Heart health plays an important role in your well-being. Learn how to manage your risk of heart disease.

Feb 4

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Hernia signs and treatment in women

How do you recognize and manage a hernia? Let's go over types of hernias, their causes, and treatments.

Jan 4

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How to use telemedicine like a pro

Learn more about how to use telemedicine, when to use it to your advantage, and more tips from the Stix team.

Dec 3

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How to hydrate your body

Why is hydration so important? Water is a principal component of your body and it is necessary to hydrate for the proper function of your bodily systems.

Nov 1

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Cholesterol & women's health: What you need to know

Have you ever wondered why you should care about cholesterol? You’ve probably heard (read or been told) cholesterol causes problems. Yet, some cholesterol is ne

Nov 1

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High blood pressure in women: What you need to know

How can you reduce the risk of getting high blood pressure or effectively manage the problem? We’ll define what blood pressure is and how to measure it.

Sep 29

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Common autoimmune diseases in women

There are a variety of management techniques, including lifestyle choices and medication. We’ll go over common autoimmune diseases and symptoms.

Sep 29

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How does food affect your mood?

Food can help our ability to cope with external stimulus and some mental illness, and food can exacerbate feelings of anxiety and depression.

Aug 23

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What are the warning signs of depression?

Why do I bleed so easily?

What are the symptoms of high blood pressure in women?

Causes of night sweats in women

Taking Care of Your Heart: How stress & nutrition impact heart health

Taking Care of Your Heart: Heart health for middle-aged women

Taking Care of Your Heart: Heart health during pregnancy

Taking Care of Your Heart: Managing risk of cardiovascular disease

Hernia signs and treatment in women

How to use telemedicine like a pro

How to hydrate your body

Cholesterol & women's health: What you need to know

High blood pressure in women: What you need to know

Common autoimmune diseases in women

How does food affect your mood?

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