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hernia symptoms in women
Body

Hernia signs and treatment in women

While hernias are more common in men, women can still get them. So, how can you recognize and manage a hernia? Let's go over types of hernias, hernia causes, and ...

Jan 4

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how to use telemedicine
Body

How to use telemedicine like a pro

Learn more about how to use telemedicine, when to use it to your advantage, and more tips from the Stix team.

Dec 3

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how to hydrate your body
Body

How to hydrate your body

Why is hydration so important? Water is a principal component of your body and it is necessary to hydrate for the proper function of your bodily systems.

Nov 1

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Cholesterol & women's health: What you need to know
Body

Cholesterol & women's health: What you need to know

Have you ever wondered why you should care about cholesterol? You’ve probably heard (read or been told) cho...

Nov 1

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High blood pressure in women: What you need to know
Body

High blood pressure in women: What you need to know

How can you reduce the risk of getting high blood pressure or effectively manage the problem? We’ll define ...

Sep 29

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Common autoimmune diseases in women
Body

Common autoimmune diseases in women

There are a variety of management techniques, including lifestyle choices and medication. We’ll go over common autoimmune diseases and symptoms.

Sep 29

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How does food affect your mood?
Body

How does food affect your mood?

Food can help our ability to cope with external stimulus and some mental illness, and food can exacerbate feelings of anxiety and depression.

Aug 23

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The definitive guide to probiotics
Body

The definitive guide to probiotics

Probiotics help fight off bad bacteria that can make you feel sick or uneasy to ultimately align your microbial balance and make you feel better. More here.

Aug 23

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symptoms of osteoporosis
Body

What you need to know about osteoporosis

We’ll discuss possible causes of osteoporosis, risk factors, symptoms, and osteoporosis management techniques.

Aug 23

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How does disordered eating affect your body?
Body

How does disordered eating affect your body?

In this post we are going to be looking at disordered eating and how it can impact your reproductive health, sexual wellness and gut health.

Aug 23

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who can help with gut issues
Body

What specialists to visit when you’re having gut issues

It can be difficult to know who to talk to when you're experiencing gut pain, indigestion or other "gut" is...

Aug 9

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Should women under 40 worry about breast cancer?
Body

Should women under 40 worry about breast cancer?

We’ll discuss the risk factors of breast cancer, how breast cancer is different for younger (those under 40 years old) women, recommendations on getting regular

Aug 9

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Are women at higher risk for stroke?
Body

Are women at higher risk for stroke?

Along with prevention tactics and possible recovery plans, we’ll discuss causes of a stroke, how to recognize a stroke, and factors that increase your likelihoo

Aug 9

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Are you at risk for developing diabetes?
Body

Are you at risk for developing diabetes?

We’ll go over the general behavior of diabetes, factors that can increase your chances of developing certain types of diabetes, symptoms, and treatment options

Aug 9

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why do I keep gaining weight
Body

Why do I keep gaining weight? Do I have a thyroid disorder?

How do you know whether the change to your weight is the result of abnormal metabolic behavior due to a thy...

Aug 2

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foods that boost immune system
Body

What women should eat now to boost their immune system

It’s often unclear what influences the function of your immune system, and how these factors affect your ov...

Jul 15

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Healthy bone support for women
Body

Healthy bone support for women

We’ll discuss diet tips and lifestyle practices that can prevent or slow the deterioration of bone mass that happens naturally over time.

Jul 15

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What are common heart attack symptoms in women?
Body

What are common heart attack symptoms in women?

Heart conditions are potentially life-threatening and might need medical attention right away. How can you recognize a heart attack? We’ll discuss the early war

Jul 12

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how stress affects your health
Body

How stress affects your health

Stress is an aspect of life that everyone experiences. It's the physical and mental responses that your body produces when reacting to changes.

Jun 22

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Staying healthy during warm weather
Body

Staying healthy during warm weather

As ready as we all are for summer, trying to stay healthy is the top priority and there are easy things you can do to take care of your health in the heat.

Jun 18

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What is body neutrality and how can you practice it?
Body

What is body neutrality and how can you practice it?

Body neutrality refers to the acceptance of one’s body the way it is and the appreciation of what it does t...

May 14

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How and when to switch doctors
Body

How and when to switch doctors

How do I know if my doctor is right for me, and how can I find a doctor who is compatible with my health needs? We will answer your questions and more.

May 4

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The disparities in healthcare for Black women
Body

The disparities in healthcare for Black women

For Black History Month, we researched specific health issues that disproportionately affect Black women in the United States.

Feb 25

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How to boost your feel-good hormones
Body

How to boost your feel-good hormones

Let’s take a moment together to understand how our attitude can help us feel better and release more feel good hormones for some much needed happy.

Apr 17